You get:
✨ A beautifully illustrated e-book (PDF)
✨ 1 audio file (MP3), where Charlotte safely guides you through all the exercises
✨ 10 child-friendly yoga exercises with sweet stories and imaginative universes
✨ A cozy activity that strengthens the bond between you and your child
✨ Tools that can help your child find calm before mealtime
Why Families Love YogaMagi
- The exercises are short and easy to follow
- Can be used by both young and older children
- No prior yoga experience is necessary
- Creates a calm transition from the day's many impressions to mealtime
- The whole family can participate
How you can use YogaMagi
Read the e-book aloud for a peaceful moment before dinner.
Play the audio file and let it guide you and your child through the exercises.
Use your favourites when the need for a little break arises in everyday life.
There is no right or wrong way to do it. The most important thing is that it becomes a loving moment at your own pace.
Created by Charlotte Seeger
As a specialist in children's eating habits, I know that food and meals are about much more than what's on the plate.
Security. Presence. Senses. Regulation.
When children are helped to find peace in their bodies, they often gain a better foundation for approaching meals with more ease.
YogaMagi was created with exactly that in mind.
Give your child – and yourself – a gentle way into the meal.
Order YogaMagi today and receive both the e-book and audio file immediately.